Yoga & Sound Bath Sessions
Time to de-stress, relax and reset…
A morning of Yoga, Relaxation & Sound Bath
Each session will be themed – there will be seven workshops, each one will focus on one chakra, starting at the base and working up to the crown.
The emphasis is on relaxation and de-stressing, and the yoga will be accessible to all (irrespective of experience, flexibility, strength or age).
Cost: £35 per person (per session).
£5 Discount each for multiple places! Order multiple places at only £30 each, including the first place –
2 places costs only £60!
hosted by Nicola Ryall and Gabriela Bocanete
Next date: Sunday 1st March 2020, 10.30am – 1.30pm
Saturday 9th May 2020, 10.30am – 1.30pm
Saturday 27th June 2020, 10.30am – 1.30pm
Saturday 25th July 2020, 10.30am – 1.30pm
Saturday 19th September 2020, 10.30am – 1.30pm
Saturday 10th October 2020, 10.30am – 1.30pm
Saturday 21st November 2020, 10.30am – 1.30pm
You are always welcome to join me at one of my live appearances or webinars.
This year’s Chartered Institute of Linguists Conference, previously known as Members’ Day, takes place on 6 and 7 March 2020 at BMA House in central London. As you can see from the programme, the two days will be filled with a wide range of seminars, workshops and keynote speeches, with networking opportunities for all delegates.
Gabriela presents her workshop ‘Slowing down will take you further – gentle practices to increase resilience’ at 13.30pm on Day 2.
Details and tickets (opens in a new tab): https://www.ciol.org.uk/ciol-conference-2020