Yoga Nidra, Gong & Sound Bath for Brain Health & Regeneration
Currently held on Zoom.
What participants say: “My skull is tingling”, My brain thanks you.
I was feeling really stressed and muddled up with life when I arrived, but the calm of your lovely garden studio, your reassuring voice and the beautiful chimes and vibrations were just so relaxing. I’ve carried on feeling calm all day. What a transformation! Thank you, I’m already looking forward to the next time.
Yoga & Sound Bath Sessions
Time to de-stress, relax and reset…
A morning of Yoga, Relaxation & Sound Bath
Each session will be themed – there will be seven workshops, each one will focus on one chakra, starting at the base and working up to the crown.
The emphasis is on relaxation and de-stressing, and the yoga will be accessible to all (irrespective of experience, flexibility, strength or age).
Cost: £35 per person (per session).
£5 Discount each for multiple places! Order multiple places at only £30 each, including the first place –
2 places costs only £60!