Yoga Nidra, Gong & Sound Bath for Brain Health & Regeneration
Currently held on Zoom.
What participants say: “My skull is tingling”, My brain thanks you.
Yoga & Sound Bath Sessions
Time to de-stress, relax and reset…
A morning of Yoga, Relaxation & Sound Bath
Each session will be themed – there will be seven workshops, each one will focus on one chakra, starting at the base and working up to the crown.
The emphasis is on relaxation and de-stressing, and the yoga will be accessible to all (irrespective of experience, flexibility, strength or age).
Cost: £35 per person (per session).
£5 Discount each for multiple places! Order multiple places at only £30 each, including the first place –
2 places costs only £60!
You are always welcome to join me at one of my live appearances or webinars.
This year’s Chartered Institute of Linguists Conference, previously known as Members’ Day, takes place on 6 and 7 March 2020 at BMA House in central London. As you can see from the programme, the two days will be filled with a wide range of seminars, workshops and keynote speeches, with networking opportunities for all delegates.
Gabriela presents her workshop ‘Slowing down will take you further – gentle practices to increase resilience’ at 13.30pm on Day 2.
Details and tickets (opens in a new tab): https://www.ciol.org.uk/ciol-conference-2020