CONSIDER SOMETHING YOU ALREADY HAVE …

THE ULTIMATE PICK-ME-UP IN A WORLD THAT WON’T SLOW DOWN

The modern world does seem to be speeding up, and there’s a cost to that.

Anxiety, stress and depression are all on the rise, with sleep deprivation at an epidemic level.

The wisdom we need to heal ourselves is far closer than we think.

It actually sits within every cell of our body. And it’s a wisdom that most of us are actually blocking. Because of how we neglect ourselves.

Is this website for you? It’s actually for two kinds of people.

Find out if you’re one of them

Gabriela

What can a holistic health coach do for you?

We love your sessions

Your perception and inner calm is infectious and we really look forward to coming to you each week. We look forward to developing more through your great teachings.
Cath and Kevin
Gabriela Bocanete
2020-01-23T11:33:53+00:00
Your perception and inner calm is infectious and we really look forward to coming to you each week. We look forward to developing more through your great teachings. Cath and Kevin

Amazingly calming

...the calm of your lovely garden studio, your reassuring voice and the beautiful chimes and vibrations were just so relaxing. I’ve carried on feeling calm all day. What a transformation!
Angie
Gabriela Bocanete
2020-01-23T11:36:21+00:00
...the calm of your lovely garden studio, your reassuring voice and the beautiful chimes and vibrations were just so relaxing. I’ve carried on feeling calm all day. What a transformation! Angie

Transformational experience

Gabriela is a very gifted teacher and healer.
During healing sessions I can feel and hear my body re-aligning with the sound waves - it’s a really transformational experience. I feel so much better for these experiences.
CK
Gabriela Bocanete
2020-01-23T11:38:13+00:00
Gabriela is a very gifted teacher and healer. During healing sessions I can feel and hear my body re-aligning with the sound waves - it’s a really transformational experience. I feel so much better for these experiences. CK
0
0
Gabriela Bocanete

Returning to an Ancient Wisdom

Returning to Ourselves

Latest scientific research has verified something that we have known for centuries. (If not always remembered.) And that is this.

There are some life-enhancing benefits that can only be achieved when mind, body and spirit are in perfect alignment.

If we are to maximise our mental and physical vitality, then what we need is a holistic approach that draws on three components: deliberate breathing practices, mindful  movement (such as Yoga and Qi Gong) and optimised nutrition.

This is exactly the approach I follow to design my courses and workshops, drawn from years of successful practice; it is one that transforms people’s overall wellbeing from the inside out.

Ready to experience a new resilience and vitality?

YOUR GRACEFUL RESILIENCE

IS MY ULTIMATE GOAL

In this digital age, it’s becoming more and more of a priority

 

THE VERY

LATEST

The power of the #BrainSpa – frequency medicine in the digital age

The power of the #BrainSpa – frequency medicine in the digital age

Soothing sounds In nature there all sorts of sounds that create a state of calm and relaxation. The sound of water, whether it’s a stream or the waves of the ocean; the dawn chorus. The rustling of the wind through the branches of a tree or the crunch of dry fallen...

Food as Medicine: The Power of Food for Women

Food as Medicine: The Power of Food for Women

Good health is key for a longer, happier life, but we often forget that the secret to good health isn’t hidden in a lab somewhere. Many times, the reason why we feel tired, sad, and unproductive, and why we experience seemingly unexplainable health problems, is...

Why Do Women Experience Brain Fog?

Why Do Women Experience Brain Fog?

We all experience short episodes of forgetfulness every once in a while: entering a room without knowing why, or not remembering the name of that actor we love so much. However, when these episodes keep on repeating, you suddenly start to miss important work meetings,...

Let’s stay in touch! Subscribe to download your FREE list of Superfoods and their benefits and be included in the mailing list to never miss an event. We will not spam you and you can unsubscribe anytime.

Much love, Gabriela