meet

Gabriela

“One sees clearly only with the heart, anything essential is invisible to the eyes”

ANTOINE DE SAINT-EXUPERY

my qualifications

Conference Interpreter, Interpreter Trainer

Holistic Health Coach Gentle Resilience in the Digital Age

Yoga Teacher (focus on Stress, Fatigue Conditions, Anxiety, Digestive Health, Emotional Intelligence for Teens, Office Yoga)

Hypnotherapy, Meditation & Yoga Nidra

Nutritional Therapist, Using Food as Medicine

Speaker/Trainer on the above topics since 2008

Practitioner of Sound Therapy

my values

  • loving kindness: everyone’s journey is different, and we all have one thing in common: our humanity.

  • compassion and self-compassion are paramount in these challenging times.

  • growing together and supporting each other. In a heart-based community, ‘a rising tide lifts all boats’.

  • constant improvement of my services and programmes on offer.

how I work

Whenever I work with a client, whether it’s on a longer programme or through a one-off seminar or taster workshop, there are certain principles that I always follow:

I will always meet you ‘where you are’

Every programme or workshop is bespoke; tailored to you.

I invite you to listen to your body

Some things are right for you and you alone. I encourage you to deepen your intuition.

I invite you to be curious and to make new choices.

I want to help you understand existing imbalances and potential risks to your health. Together we decide a course of action that will increase your vitality and resilience.

some testimonials

  • deeply relaxed

    Gabriela is a very thorough, gentle and calm practitioner. She seems to know my body much better than I do. She has worked with me many times over the years, and on each occasion I felt deeply relaxed, elevated and more in control of my body. She has thorough knowledge of various healing methods, which makes her very resourceful with a flexible approach. More importantly maybe, she has no time for my limiting beliefs and has been fighting for me to move past my limitations. I feel very privileged to have her as my health coach.

    Rosanna

  • unique experience

    I feel the need to thank you so much for the therapy you provided us all this evening. A wonderful relaxing and very blissful experience. Your guided relaxation and attention technique is quite unique and effective. The conscious, awaken, and alert full-minded focus results in an almost transcendental state of mind still being fully aware and awake while the body is sort of decoupled from your mind, and then not.

    Gerner Christenson

  • transformation experience

    Gabriela is a very gifted teacher and healer. We have been having private healing and yoga-based sessions with her for many months now and we are feeling much better for it. We work with the mind and the body she always knows exactly what we need. Recently we have started to use the goddess bowl and tuning to improve weaknesses in our system. During healing sessions I can feel and hear my body re- aligning with the sound waves it’s a really transformational experience. I love the flow of our weekly sessions and feel so much better for these experiences. Thank you. Namaste.

    CK, Croxley Green

HOW I ARRIVED AT THIS PLACE

it has been quite a journey

After a childhood where major surgery to my digestive tract was required, I quickly developed a curiosity about the modern principles of nutrition. I went on to qualify in Nutritional Therapy and Using Food as Medicine.

As a Conference Interpreter and interpreter trainer who’s worked internationally for many years, I have witnessed first-hand how extreme stress can dramatically impair both the performance and wellbeing of my colleagues.

It became clear to me that, for all the extensive training that interpreters receive, the most fundamental piece of training was missing. I saw a pivotal unasked and unanswered question.

“How can I stay calm and energised in the most stressful and challenging situations?”

I saw the scope to make a real difference to my colleagues, using the various areas of expertise I had gathered. (See my ‘Credentials snapshot‘ above). That is what prompted a series of interactive talks at conferences around the world.

One way I have termed this is ‘resilience in the digital age’. I believe there has never been a greater need for such holistic education and interventions – both in the workplace and elsewhere in our communities.

‘Resilience in the digital age’ is one of my offerings.  Learn more here.