SOUND THERAPY
yoga nidra, gong & sound bath for brain health & regeneration
Have you been struggling with stress, sleep issues or fatigue?
Join my Monday evening Yoga Nidra, Gong & Sound Bath.
These sessions combine 3 healing modalities: first, Yoga Nidra meditation, which takes your body and your brain to a deep state of rest where healing can occur; second, the sound of the Gongs and the frequency medicine that they produce, which resonates deeply into every cell in your body; and third, the rest of the instruments in my ‘orchestra’, used to support the specific theme of each session, while also enhancing the participants’ experience.
When: Mondays 18:00-19:00 (UK time zone)
Currently held on Zoom
to join please send me a text on 07943 837757
or email me at info@gabrielabocanete.com
yoga and sound bath sessions
Time to de-stress, relax and reset…
A morning of Yoga, Relaxation & Sound Bath
Each session will be themed – there will be seven workshops, each one will focus on one chakra, starting at the base and working up to the crown.
The emphasis is on relaxation and de-stressing, and the yoga will be accessible to all (irrespective of experience, flexibility, strength or age).
info@gabrielabocanete.com or text 07943 837757
Cost: £35 per person (per session).
£5 Discount each for multiple places! Order multiple places at only £30 each, including the first place –
2 places costs only £60!
please send me a text on 07943 837757
or email me at info@gabrielabocanete.com
